Sue Cleaver, who portrayed Eileen Grimshaw in Coronation Street, recently underwent three stones of weight loss following a Mediterranean diet which helped her drop from a size 16 to a size 12. She began her weight loss journey in 2016 after deciding to start a new chapter in her life without undergoing surgery.
Eileen Grimshaw (also known as Phelan) is a fictional character from the ITV soap opera Coronation Street. Sue Cleaver played the character for the first time in the episode that aired on May 3, 2000. The character also appeared in East Street, a mini-episode crossover between Coronation Street and rival soap EastEnders that aired on November 19, 2010, in support of the children’s charity Children In Need.
Recently, Sue Cleaver won the hearts of the nation during her stint on I’m A Celebrity in 2022, and due to their meager camp meals, the 59-year-old lost weight during her time in the jungle. Sue has stated that she is focused on maintaining her new figure and is concerned about her weight since leaving the show. So, if you are curious to know more about Sue Cleaver’s weight loss journey, follow the article!
Sue Cleaver’s Weight Loss: The Eileen Grimshaw Actress From Coronation Street Lost Three Stones by Following a Mediterranean Diet, That Is Rich in Nutrient-Dense Foods Like Fruits, Vegetables, Whole Grains, and Heart-Healthy Fats!
The weight loss transformations of a long-running soap star have piqued fans’ interest over the years. Sue Cleaver, who plays Eileen Grimshaw in Coronation Street managed to lose three stones by following a single diet that has been lauded for its numerous health benefits instead of undergoing any surgery. It also helped her drop from a size 16 to a size 12.
Sue began her weight loss journey in 2016 when she decided to begin a new chapter in her life. According to The Sun, she has joined the thousands of people who follow the Mediterranean diet, which is high in nutritional foods like fruits, vegetables, whole grains, and heart-healthy fats. It usually consists of avoiding meat and dairy products, as well as foods high in sugar content.
She was inspired to make a change after being dissatisfied with the results of the bathroom scales. Sue was always a “self-confessed foodie,” a source previously told Woman magazine. They explained,
[She] admitted that her Achilles Heel was overindulgence. Everything has changed now. Sue’s in her mid 50s so it was a no-brainer that cutting down on certain things was what she had to do.”She’s in this for the long game and wants to live a long, happy and healthy life.
The source went on to say that losing weight and keeping it off was important not only for Sue but also for the men in her life, including her partner and son Elliot. The Mediterranean diet is simple because there are no strict rules to follow. However, it does advise skimmers to keep to a maximum.
The Eileen Grimshaw actress successfully overhauled her diet and fitness while suffering from type 2 diabetes, a condition in which blood sugar (glucose) levels become excessively high. Along with medication, a person’s diet and physical activity are important.
People should eat a variety of foods, including fruits and vegetables, as well as starchy foods like pasta while keeping sugar, fat, and salt to a minimum – all of which the Mediterranean diet provides. She has previously advocated for Diabetes Week, telling Diabetes Advice that,
Having good control of diabetes is really important. After all, people with the condition live with it every day, taking care of their diet and physical activity.
Sue Cleaver’s Career!
Sue Cleaver‘s (@officialsuecleaver) first television appearance was a small part in an episode of A Touch of Frost, which she studied at the Manchester Metropolitan School of Theatre. Before starring in the movie Girls’ Night with Julie Walters and Brenda Blethyn, she made an appearance in the critically acclaimed drama series Band of Gold.
She appeared as Duty Sgt. Standish in the first series of The Cops in 1998, and she also appeared on a recurring basis as Glenda, a woman delivering baked goods in Victoria Wood‘s BBC comedy series Dinner Ladies between 1999 and 2000.
She portrayed PC Sylvia Holland in the miniseries This Is Personal: The Hunt for the Yorkshire Ripper. She also appeared in the film The Man Who Cried, starring Johnny Depp and Cate Blanchett. Later, she was cast as Eileen Grimshaw on Coronation Street shortly after filming that role in 2000. Cleaver received acclaim for her portrayal of Eileen, the mother of Todd, a son who struggles with his sexuality and announces that he is gay.