Megan Thee Stallion already had a body to die for, but she’s embarked on a weight loss journey to improve her overall health. As she drank one of her smoothies, the rapper revealed a simple weight loss trick that has already helped her lose 10 pounds. She then went to her home gym and worked out with weights, squats for the perfect booty, and sit-ups and crunches while holding a small kettlebell weight.
Megan Jovon Ruth Pete (b. February 15, 1995) is an American rapper better known as Megan Thee Stallion. She rose to prominence after freestyle videos of her went viral on social media platforms like Instagram. She is originally from Houston, Texas. Stallion signed with 300 Entertainment in 2018, and her mixtape Fever and extended play Suga both charted in the top ten on the Billboard 200.
Furthermore, she appeared as a fictionalized version of herself in the Disney+ Marvel Cinematic Universe series She-Hulk: Attorney at Law. Megan will co-star in A24’s first film musical, F*cking Identical Twins, which is described as a parody of The Parent Trap.
Megan Thee Stallion has received numerous awards throughout her career, including six BET Awards, five BET Hip Hop Awards, four American Music Awards, two MTV Video Music Awards, a Billboard Women in Music Award, and three Grammy Awards. She became the second female rapper to win Best New Artist at the 63rd Annual Grammy Awards, following Lauryn Hill in 1999.
Time magazine named her to their annual list of the world’s 100 most influential people in 2020. Outside of music, she has prioritized her education, and she will graduate from Texas Southern University in 2021 with a Bachelor of Science in Health Administration.
Megan Thee Stallion was already well-known for her incredible curves, but she wanted to improve her eating habits and develop a more rigorous fitness routine. The 27-year-old rapper has been regularly sharing her health journey with fans via Instagram videos.
Megan displayed before and after photos of her 10-pound weight loss to demonstrate how far she’s come. Follow this article to know every detail of Megan Thee Stallion’s weight loss journey.
Previously, we touched on the weight loss efforts of Benjy Bronk.
Megan Thee Stallion’s Weight Loss: How Did the Rapper Lose Weight?
Megan Thee Stallion has always looked stunning, but in January 2021, she announced to fans that she was embarking on a weight-loss and fitness journey. Megan stated that she intended to do so in a healthy, sustainable manner by changing her eating habits and exercise routine. The rapper revealed that she was giving up junk food, adopting a healthy diet, and hiring a personal trainer to motivate her to exercise.
Megan wrote beneath a photo of herself in a tight green crop top and leopard print bikini bottoms from when she first started her health & weight loss journey. A selfie of Meg holding up her t-shirt while wearing black bikini underwear was next to it. In the after comparison, her waistline is already more trim, flat, and defined, and her thighs are noticeably more toned.
Moreover, the young singer/songwriter promised to document her progress in a Hottie Bootcamp vlog series. She explained why she felt it was important to make her weight loss journey public because she knew it would hold her accountable. She did, however, make it clear that the journey was not solely about losing weight. It was about becoming healthier in general and determining how she can transform her body in the healthiest way possible, as well as determining what is best for him and her overall health.
Diet and exercise were the two main pillars of Megan Thee Stallion’s health journey. She enlisted the assistance of personal trainer Timothy Boutte to assist her in both areas, and when it came to the latter, he made certain to work all aspects of her body.
Every few days, the rapper shared videos of herself doing an anaerobic workout, booty workout, cardio with weight training, and strength HIIT training to keep things interesting. She also took boxing and pole dancing lessons and used common gym equipment such as the elliptical, BOSU ball, resistance bands, and dumbbells.
The 27-year-old American rapper had already lost 10 pounds by February 2021, and her abs were the envy of everyone by March 2021. When starting a new workout routine, consistency and dedication are essential, and the rapper had plenty of both.
In fact, she was still fully committed to exercise as of July 2022. Megan shared some more of her go-to’s, including doing kettlebell exercises, using a cable machine, and walking the stair-climber, in a single Instagram video.
In addition, the diet was also a major factor in Hottie Bootcamp’s success. Megan Thee Stallion loves food, but she wanted to establish healthier eating habits, as she explained at the start of her transformation. Lunch and dinner meals consist of healthy protein, such as sea bass, and plenty of vegetables.
Her personal trainer stocked her fridge and pantry with plenty of healthy options, such as fresh-cut fruit, almonds, and everything she’d need to make a healthy yogurt parfait with granola and berries.
Megan Thee Stallion’s (@theestallion) trainer also made sure she got rid of all of her junk food and, while showing off a grocery haul, explained the importance of switching to fresh ingredients, saying they’d go grocery shopping every two days. Megan Thee Stallion was a body positivity advocate long before her weight loss journey began.
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