As seen in the latest episode of The Equalizer, Donal Logue has undergone a significant weight loss transformation. While the Colton Fisk actor has not revealed the reason behind his transformation, we believe his age (57) and change in diet & exercise routine are the primary reasons.
In the "The Equalizer" episode airing on March 26, actor Donal Logue reprises his role as Colton Fisk, and "trouble" is on the horizon. Logue made her acting debut earlier this season in the episode "Blowback," which saw Fisk going undercover to track down shady characters (including Carter Griffin, played by Brett Dalton).
At Bishop's grave, Fisk informed Robyn that because her agreement with the agency was now under his control, he didn't care if she agreed with his tactics but she would still need to pick up the phone when he phoned. (He blamed Robyn as well for Bishop's death.)
Apart from what happens in the show, many people have also noticed a significant change in Donal Logue's appearance. The 57-year-old actor looks a lot thinner compared to his appearance in the beginning episode of the series. Similarly, people are curious to know the reason behind his weight loss. Well, here's everything you need to know.
Donal Logue’s Weight Loss: While the Colton Fisk Actor Has Yet to Disclose the Actual Reason Behind His Transformation, Here’s Our Take on the Possible Reasons!
No doubt, Donal Logue (@donalflogue) looks way too thinner in the recent episode of The Equalizer. It's not that the 57-year-old was previously a very heavier-looking man but now he has definitely shed a few pounds. To be honest, he now looks better and fitter now. However, the Colton Fisk actor has yet to speak about his massive weight loss. Regardless, our team has made some assumptions, and here is every possible reason behind his transformation.
Donal Logue before and after weight loss.
Source: Blurred REALITY
First of all, we should consider the fact that Donal Logue is in that phase of life where his age could be the reason behind his weight loss. People often undergo muscular atrophy, bone density loss, and a decrease in the number of liver and kidney cells as they become older. Moreover, the body holds less water as a result of tissue loss. All of this may lead to weight loss, which may be apparent but is not always concerning.
Similarly, there's a chance that he might be suffering from some kind of disease. A lot of diseases, especially at his age, lead you to lose weight. Furthermore, the side effects of the medicines he has been consuming might also be one of the factors.
Donal Logue's latest appearance.
On the other hand, Donal Logue might be following a strict diet and exercise routine as well. It's important to keep your body healthy as you age. And losing weight might be the first step you want to do as you wanna stay fit and healthy. Research tells us that there's a high chance of getting sick as you weigh more (overweight).
We hope Donal has been losing weight for good. We, however, request you guys remember all of the given information is solely based on our speculation. We'll surely get back to you as soon as we get any precise information about his weight loss.
Additionally, Donal Logue previously told that he has been fond of eating in a previous interview with Screen Rant. He told,
I fight food hard, too. I get it. I think bagels and cream cheese at 3:00 in the morning with peanut butter on them or something, it's as strong as anything...
The Dark Sides of Losing Weight!
Many of us struggle to lose weight. And we take any possible steps to achieve the physique we want. However, weight loss can be damaging under certain circumstances. A few of them are:
- Rapid weight loss: Losing weight too quickly can be harmful to your health, as it may lead to muscle loss, dehydration, malnutrition, and gallstones.
- Extreme calorie restriction: Severely restricting your calorie intake can lead to nutrient deficiencies and metabolic changes that can cause fatigue, hair loss, and menstrual irregularities.
- Disordered eating: Losing weight can become damaging when it is driven by an unhealthy relationship with food, such as an eating disorder. This can lead to physical and psychological complications.
- Loss of muscle mass: Losing weight by restricting calories without exercising can cause a loss of muscle mass. This can lead to a slower metabolism and make it harder to maintain weight loss.
- Lack of sustainability: Losing weight through unsustainable methods, such as crash diets, can lead to weight cycling and damage to the body's metabolism over time.
It's important to remember that weight loss is not always necessary for good health and that a focus on overall health and well-being is more important than the number on the scale. If you are considering weight loss, it's best to speak with a healthcare professional or a registered dietitian to ensure that you are doing so in a safe and healthy way.