Miranda Lambert has undergone visible weight gain over the years. She previously claimed that she always gained weight back even after trying to lose weight multiple times. However, the 39-year-old star has finally decided to stop worrying about her body size and claims to be in her "comfortable place" now.
Miranda Lambert is an American singer, songwriter, and guitarist who specializes in country music. Born in Longview, Texas, on November 10, 1983, she became well-known in the middle of the 2000s after appearing on the television program, Nashville Star, in 2003 and finishing the show in third place.
Miranda Lambert has had a lot of commercially successful albums and singles released over her career. She is well known for her songs The House That Built Me, Gunpowder & Lead, Mama's Broken Heart, More Like Her, and Somethin' Bad. She is praised for her unusual voice and her strong, frequently emotional lyrics. Grammy Awards, Academy of Country Music Awards, and Country Music Association Awards are just a few of the accolades Lambert has received.
Over the years, Miranda Lambert has gained significant weight. Her transformation has become a subject of concern for many of her fans. Well, let's discuss her weight gain in detail.
Miranda Lambert Weight Gain: The Country Singer Has Struggled With Weight Fluctuation All Her Life!
Staying fit and healthy hasn't been an easy task for Miranda Lambert (@mirandalambert). She has undergone significant weight gain over the years. Even though she tried to maintain her weight multiple times, she always gained back the weight she had lost.
Lambert once revealed that she didn't follow a strict diet or exercise regimen when asked how she had been taking care of herself. She had tried every diet and had rapidly put the weight back on while following a low-carb regimen. She even spent weeks where she had cheeseburgers and beer and complained that her clothing didn't fit. The star would then regularly run, ride, or do Pilates for a month. In an interview, she explained,
I don’t have any rhyme or reason to my fitness routine or dieting. I’ve been on every diet. Every time I did low-carb, I would gain [the weight] back so quickl. Sometimes I have a couple weeks where I just drink beer and eat cheeseburgers. And then I’ll go, ‘That was fun, but my stuff doesn’t fit.’ Then I’ll spend a month doing Pilates or riding a lot and running.
She ate healthful snacks as one strategy for weight loss in 2015. In addition, Lambert engaged in circuit training, traditional exercises with her trainer, English riding lessons, and vegetable-based green juice.
Miranda Lambert before and after weight gain.
Image Source: Women MD Resources
Despite her attempts over the years to maintain her weight and be healthy, some social media users continued to criticize the performer for how she appeared. Certain critiques were more vicious than others.
A fan posted a 2022 TikTok video of Lambert performing one of her songs live. The celebrity performed in front of the audience while donning a black tee, red cowboy boots, and denim shorts with a gold buckle belt.
Although some fans believed the singer should have been warned about her appearance, she seemed to be quite at ease with it. One person commented below the video that Lambert had "no excuse" and should have gone to the gym, and another cruel troll called her.
Despite the negative feedback, the artist seemed to be happy with her bigger shape and unconcerned by her scathing detractors. The opinion of one other person who was close to her and how she regarded herself was what really mattered to her.
Miranda Lambert Does Not Care About Her Weight Anymore: She Claims to Be In Her “Comfortable Place”
Years after struggling with weight gain and weight loss, Miranda Lambert is finally in her "comfortable place." In an interview with Health, she explained,
My whole life, I’ve struggled with ups and downs in weight. I’m only 5’4″ so weight shows quickly on me. I’ve hit a comfortable place; this is pretty much my size. I’m a size 6, give or take five lbs., depending on the day.
Lambert claimed that having more self-assurance has made it simpler for her to perform each night. She further added,
It’s so good to find your place. I don’t like being onstage worrying about my body. That’s the last thing I want to be thinking about. I don’t give my best performance when I’m distracted by my insecurities.
Miranda Lambert's journey to her new perspective on her body was winding. After hearing from a fan that Lambert's self-assured demeanor had inspired her, she made the decision to stop caring. She achieved this by putting an end to her obsession with her diet and exercise routine.