Jenna Bush Hager's weight loss journey turned into success thanks to intermittent fasting. Grab details of her diet plan and fitness routine. Meanwhile, Jenna Bush Hager's thirst trap is trending, too.
Jenna Bush Hager is best noted as the daughter of the 43rd President George W. Bush, as well as for her distinguished career as a writer and journalist. However, people have lately been raving about the daytime TV personality for a different reason.
Fans observed that the Today Show host seemed to have shed a huge amount of weight and is feeling amazing after a fast scan through her Instagram profile.
Blurred Reality has all the information on her weight loss quest and how people assume she's shed pounds.
Jenna Bush Hager's Weight Loss Thanks to Intermittent Fasting
During a recent Today Show broadcast, Jenna Hager and co-host Hoda Kotb revealed that they were practicing intermittent fasting together.
When they first began the adventure, they stated that they were pursuing it for the medical perks, not for weight loss.
The diet they concentrated on was the 16:8 diet, in which you fast for 16 hours and afterward eat whatever you want for the following eight.
Intermittent fasting is one of the most efficient weight-loss regimens, so the girls accepted the challenge and both hopped on the scales during the show to register their 'before' weights.
Jenna measured 171 pounds (72 kg) and Hoda reached 158 pounds (77 kg).
Dr. Natalie Azar Encourages Weight Loss Fasting
The hosts wanted to learn further about intermittent fasting from a certified professional in order to execute the fast correctly. They went to see Dr. Natalie Azar, an NBC News Medical Contributor, to learn more about the procedure.
Dr. Azar feels that intermittent fasting is a highly effective weight-loss approach. The procedure not only helps patients lose weight, but Dr. Azar revealed it is also very useful to people with Type 2 diabetes and can improve their long-term wellbeing.
The hosts have yet to divulge how many pounds they shed in total, but viewers are eager to learn.
Jenna Hager is Reluctant to Speak About Her Weight Loss in Public
Despite the fact that her admirers appear to have noticed her remarkable alteration, Jenna Hager has yet to publicly acknowledge it.
Jenna's supporters have been complimenting her in comments on her Instagram photos and on Twitter, with one person stating, "wow, you look so tall and slender!" but she has yet to answer.
Although the Today Show alum hasn't answered, People reports that Jenna is being sought for a new NBC talk show, where we expect she would explore her change. However, this is only supposition, and nothing has been proven.