Ellie Leach has undergone a noticeable weight loss. The main reason behind her transformation is the intense dance training that she required for the show and not something she is intentionally attempting to lose. Leach has toned up her muscles, and she looks more confident and radiant than ever before. The Coronation Street star claims that she never exercised much before, but now she trains from nine to six every day for better performance on the stage.
English actress Ellie Leach gained notoriety for her role as Faye Windass in the ITV soap opera Coronation Street, which ran from 2011 to 2023. Recently, she has been in the news for her stunning weight loss and fans are in awe of how confident and cool she looks after her physical transformation.
The actress, 22, looks considerably thinner than she did before she lost weight. She also has a completely different figure now. Her fans are looking for more information about her weight loss journey. How did she lose weight? Let’s take a closer look at her weight loss story.
Earlier, we discussed the weight loss efforts of Erika Jayne and Lavell Crawford.
Ellie Leach’s Weight Loss Is a Byproduct of Her Intense Dance Training
Ellie Leach, (@ellielouiseleach) has undergone a noticeable weight loss. The main reason behind her transformation is the intense dance training that she requires for the show. Dancing, as we all know, is a fantastic cardiovascular exercise that builds and tones all of the major muscle groups while also aiding in weight loss.
Leach used a combination of diet and exercise to lose weight. Moreover, she exercises in many ways other than dance, like running and weightlifting. Leach has stated that in order to keep her workouts fresh and demanding, she likes varying them up. In addition, she follows a balanced diet consisting primarily of whole, unprocessed foods.
The Coronation Street actress emphasizes consuming an abundance of fruits, veggies, and lean protein while avoiding processed foods and sugar-filled beverages. She claims that she never exercised much before, but now she trains from nine to six every day for better performance on the stage according to an interview in Daily Mail.
In addition, Vito teaches her posture and strength exercises while they aren’t dancing. Leach feels more confident than ever and that she can see the difference in her body shape. The Strictly Come Dancing star added that she is determined to do her best and that she is enjoying the challenge of the show.
Her supporters and the Strictly Come Dancing judges also noted her weight loss. After one of her performances, Craig Revel Horwood praised her appearance calling it “amazing,” while Shirley Ballas remarked that “Leach looked really good.”
Image Source: Instagram
The 22-year-old British dancer has acknowledged that after really suffering with body image in the past, the BBC competition and her partner Vito Coppola had given her a newfound confidence. Moreover, Ellie argued that she is eating because she and Vito often bring snacks to training sessions. She thinks she’s always had a lot of trouble with body confidence.
Ellie Leach After the Weight Loss
After weight loss, Ellie Leach feels that she is becoming stronger, even though she is unsure of the exact amount of weight she has shed. She has a completely different figure now. She wanted to lose weight before Strictly Come Dancing but she didn’t find exercise motivating. She has never really been into exercising, going to the gym, or other similar things.
However, she has always enjoyed seeing dancers. It’s incredible for her to be able to learn how to do it now. Since Ellie Leach hasn’t made her weight public, it is unknown exactly how much she weighs. But judging on her most recent images and interviews, her weight is thought to be between 110 and 115 pounds.
Image Source: Instagram
Leach’s physical and mental state is evolving after the weight loss. Although Leach has not disclosed her weight loss, she has stated that she is feeling healthy and happy. Moreover, she feels more confident after the weight loss. She has toned up her muscles, and she looks more confident and radiant than ever before.
She claims that her weight loss is purely a byproduct of her dance and not something she is intentionally attempting to lose. Many people find inspiration in Leach’s shift, which demonstrates that perseverance and hard work can pay off in reaching your fitness objectives.
